I will be short and straight to the point. Infornography, scrolling reddit, news, forums and the likes is a waste of time, build bad habits (relying on instant gratification) and is just bad. I will break this habit.
Rules:
I can't use the internet for purposes outside of work and only when it is justified and needed (e.g Google maps to go somewhere)
Exceptions:
If a friend or someone I know wants to show me ...