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Mentally ready to loose weight help!!!

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Mentally ready to loose weight help!!!

Postby Shemp » Thu Jul 30, 2020 7:00 pm

I am 42 and ashamed to say I'm 305 lbs heaviest I've ever been. When I was younger my father always dieted with me which was a huge help but he passed suddenly in 2009 and ever since then I've had a tough time getting motivated to loose weight even with help from other people. Trying to find a way to break through this mental barrier so I can become healthier and looking better for myself and the ladies lol
Shemp
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