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Needs help on how to write down thoughts before night

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Needs help on how to write down thoughts before night

Postby Beads » Sun Aug 16, 2015 12:46 pm

Hi.

For several months I have formulated sentences that keeps my thoughts

from racing through my mind at night.
This method works for me, however, I am looking for ways to improve it?
Any suggestions
on books, articles, sentences etc that addresses this issue?
I have tried to google it, but didn’t really find much info there.
So that’s why I am asking you guys :)

Thanks for answering.
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Re: Needs help on how to write down thoughts before night

Postby Beads » Thu Sep 10, 2015 10:49 am

Anyone?
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