Hello, I am not sure of this is this is the right forum or right part of the forums to be in. I had these questions for my therapist but she doesn't specialize in what I was asking for and couldn't point me to the right specialists So i came here for that or at least find out what to do and where to go. I am wanting to exercise or increase all my mbti functions and have them all be balanced with my dominant functions(ISTJ) having them all be at there best 100% full capacity including my 4 shadow functions.
How do I do this? Is there a way to do this? where do I start? what tests can I take to find out or measure all my functions level?
I am wanting to do this to add to part of my brain exercises because I want my brain function better, be able to preform better at any job or skill i pursue and with less difficulty.