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Make your life worth living

Open Discussions about how Mental Illness affects your life.
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Make your life worth living

Postby CoolUser910 » Mon May 27, 2019 6:49 am

Stress and anxiety are part of our daily living. Some say that "it's really hard to get rid off this feeling" and I'm one of these people before. But now, realizing how short life is and don't know when will it end, I think it's time to start something new that will change your view as a person with a positive and sound mind. Life is too short, let's make it count "make your life worth living".

Ways to make life worth living:
1. Exercise every morning or MEDITATE
-Meditation is all about self-awareness and self-awareness is very important for happiness in every area of your life. When you know your emotions, desires, character, and goals, it is easier to move forward.
-Meditate while listening to healing music every morning and evening to lessen your stress, anxiety and enhance positive energy.
(sample of healing sound by anikiko).
https://www.youtube.com/watch?v=zlOtaZreolM&t=335s

2. Work on your daily goals.
-After knowing yourself create a vision for your life and work on daily goals that move you closer to that vision.
Life is like riding a bicycle. To keep your balance, you must keep moving.’ – Albert Einstein


3. Nurture your relationships
-You need people who accept you with all the imperfections and you can give back to a greater cause. Every person can make a difference in others’ lives in some way or the other.
It’s not how much you have, it’s what you do with what you have that makes the difference. – Denzel Washington


4. Learn to forgive and forget.
-If you want to feel alive, you need to let go of that ugly weeds you planted a long time ago.
Finding PEACE means by giving FORGIVENESS to your enemy, HEART to your friend, RESPECT to yourself and LOVE to all. --- Music nutrition


If this doesn’t make your life worth living, nothing else will.

HAKUNA MATATA :)
CoolUser910
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