Our partner

Please help me.

Open Discussions about how Mental Illness affects your life.
*****PLEASE READ THIS BEFORE POSTING HERE*****

When posting on Psychforums.com please try to pick the forum you think best fits your post. If your post would fit in a specialized forum (there are more than 100 forums here) then please post there rather than in the "Living With Mental Illness" forum. Thank you for your cooperation in this matter. Moderators could move your thread without notice if they feel it is fitting better into another forum.

The Mod Team

Please help me.

Postby insaneclownposse1999 » Sat Dec 22, 2018 5:56 am

Ok, for several years I have a phobia and I can't rid myself of.. I can't afford a doctor to talk to so I need some help on how to fix this myself, I am will to try hard I just need some guidance please? my phobia.. I am afraid to touch certain things.. like I want to play a game, my PS4 but I am afraid to touch the console or controller unless my hands are completely clean and if anything touches me or my hands even passing a wall or near anything, I can't play and this is torturing me.. what do I do? please someone help.. I can't enjoy anything anymore.. I work and come home and I can't handle this..
insaneclownposse1999
Consumer 0
Consumer 0
 
Posts: 2
Joined: Sat Dec 22, 2018 5:44 am
Local time: Thu Jan 17, 2019 6:58 pm
Blog: View Blog (0)


ADVERTISEMENT

Re: Please help me.

Postby Parador » Sat Dec 22, 2018 4:02 pm

You can take online cognitive behavioral therapy. Just reading about the technique helps.
Smoke me a kipper, I'll be back for breakfast.
User avatar
Parador
Consumer 6
Consumer 6
 
Posts: 5491
Joined: Wed Apr 11, 2007 7:54 pm
Local time: Thu Jan 17, 2019 11:58 pm
Blog: View Blog (0)

Re: Please help me.

Postby insaneclownposse1999 » Sun Dec 23, 2018 12:35 am

Where would I find this?
insaneclownposse1999
Consumer 0
Consumer 0
 
Posts: 2
Joined: Sat Dec 22, 2018 5:44 am
Local time: Thu Jan 17, 2019 6:58 pm
Blog: View Blog (0)


Return to Living With Mental Illness Forum

Who is online

Users browsing this forum: No registered users and 42 guests