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How do you feel today?

Forget about mental illness for a while and just let loose in here.

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Re: How do you feel today?

Postby Tyler » Sun Sep 06, 2020 9:01 pm

thegentlepath wrote:I feel more calm today than yesterday. The family member with whom I struggle the most is out for the day & that helps a lot. I need the space.


I'm glad you're doing better. Sending hugs
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Diagnosed: Schizoaffective Disorder Bi-polar type Rapid Cycling.

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Re: How do you feel today?

Postby thegentlepath » Mon Sep 07, 2020 2:40 pm

Thanks Tyler. I’m feeling okay so far today.
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Re: How do you feel today?

Postby weepingwillow » Thu Sep 10, 2020 1:40 am

Started out pretty #######5 but feeling better now :)

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Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
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Re: How do you feel today?

Postby thegentlepath » Sat Sep 12, 2020 4:49 pm

Sort of middle of the road today, which is fine.
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Re: How do you feel today?

Postby Snaga » Tue Sep 15, 2020 10:41 pm

On the surface, meh. Inside is an excited little kid- who is excited for no reason. Interesting.
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Tell someone you love them today, for Life is short. But scream it at them in Klingon, for Life is also terrifying and confusing.

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Re: How do you feel today?

Postby weepingwillow » Tue Sep 15, 2020 11:06 pm

Snaga wrote:On the surface, meh. Inside is an excited little kid- who is excited for no reason. Interesting.

Not too bad :)

I'm pretty good tonight after a few bad nights

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Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
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Re: How do you feel today?

Postby Philonoe » Wed Sep 16, 2020 9:51 pm

annoyed. i'm afraid i can't sleep
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Re: How do you feel today?

Postby Snaga » Wed Sep 16, 2020 11:46 pm

Philonoe wrote:annoyed. i'm afraid i can't sleep


That was me other day, and my ocd had fun with it.
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Tell someone you love them today, for Life is short. But scream it at them in Klingon, for Life is also terrifying and confusing.

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Re: How do you feel today?

Postby Philonoe » Thu Sep 17, 2020 12:23 am

Snaga wrote:
Philonoe wrote:annoyed. i'm afraid i can't sleep


That was me other day, and my ocd had fun with it.

And what did you do?
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Re: How do you feel today?

Postby Snaga » Thu Sep 17, 2020 12:46 am

Let it go.

I was losing track of my breathing and fell into good old breathing /autonomous ocd, thinking I had to think about breathing. Put a movie on the tablet and had me a couple beers, defying the fear that alcohol would depress my breathing.

Do the same thing when my thoughts are racing at night. I'll choose a movie I know back and forward, that isn't a favorite and will keep me awake. Often I'll just set the phone or tablet close to my head and listen with my eyes closed, and I'll eventually drift off.
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Tell someone you love them today, for Life is short. But scream it at them in Klingon, for Life is also terrifying and confusing.

We do not delete posts.
Let it go.
Without (forum) rules, we all might as well be up in a tree flinging our crap at each other.
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