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Skin Picking

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Skin Picking

Postby thegentlepath » Sat Mar 14, 2020 3:17 pm

Woke to dried blood on my face. I didn’t realize until I saw myself in the bathroom mirror. Washing off the blood reopened the sore & it wouldn’t stop bleeding. :oops:

Skin picking is just a symptom. The real question is: what are the thoughts & emotions behind all these maladaptive coping mechanisms?
thegentlepath
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Consumer 6
 
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Re: Skin Picking

Postby thegentlepath » Sat Jul 04, 2020 2:04 pm

This is an issue yet again. :oops: I want to recommit to staying away from the bathroom mirror, for one. Stop touching my skin, for two. Practice self-care, for three.
thegentlepath
Consumer 6
Consumer 6
 
Posts: 524
Joined: Thu Jun 14, 2018 7:16 pm
Local time: Tue Aug 04, 2020 12:24 am
Blog: View Blog (110)


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