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Your favorite exercise...

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Your favorite exercise...

Postby Kitty robes » Wed Jun 22, 2011 8:19 am

Hello.My favorite exercise is walk.I do it regularly.You can share with me your favorite healthy exercise.There are lot of exercises but i like it. Reply me soon.Thanks.
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Re: Your favorite exercise...

Postby CrackedGirl » Wed Jun 22, 2011 4:14 pm

I like walking too, plus swimming. When I was younger I used to do cross country running and lacrosse too.

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Re: Your favorite exercise...

Postby birdbath318 » Wed Jul 13, 2011 2:29 pm

I like to exercise with my daughter (she's 3) - we dance around the house, I carry her on my back or shoulders, lift her up and down, and she sits on my knees and I do leg lifts. We even do floor exercises and stretches together. It's fun and we bond and giggle. Doesn't get any better than that.
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Re: Your favorite exercise...

Postby CrackedGirl » Wed Jul 13, 2011 5:42 pm

That sounds really sweet!

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Re: Your favorite exercise...

Postby fusnot » Thu Jul 14, 2011 4:04 am

I love to take long walks, but it is just not enough exercise for me.

Running seems to be working out the best for me, combined with some weight lifting.
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Re: Your favorite exercise...

Postby MarshAbChaos » Tue Aug 09, 2011 4:06 am

Isometric training.
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Re: Your favorite exercise...

Postby Aaron2011 » Tue Aug 09, 2011 11:50 am

Hey....
Swimming is my all time most favorite exercise.... just because there are more resistance in water and than more calories burn...
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Re: Your favorite exercise...

Postby CrackedGirl » Tue Aug 09, 2011 12:07 pm

Welcome Aaron, swimming is good isnt it?

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Re: Your favorite exercise...

Postby MarshAbChaos » Tue Aug 09, 2011 2:04 pm

I enjoy swimming as well but I have difficulty finding an acceptable pool for laps.
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Re: Your favorite exercise...

Postby webmaster12 » Sat Aug 27, 2011 6:32 am

Hello everyone,

So may exercises are here for the getting fitness by using or getting freshness for the day and relief for life by doing the exercises.

Thanks.....
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