I knew something was wrong with the sessions. I mentioned on a previous post some red flags. I feel betrayed. I am worried I am still under some sort of "Brain Washing".
He did a lot of the things mentioned here: https://science.howstuffworks.com/life/ ... ashing.htm
Can I ask the people on the forum, is, "noticing" a form of brainwashing, like making me notice lots of things, such as colours, signs Tree's sounds etc when I am out and about. He would tell me to notice things and repat the thing I am noticing in my head, or even say it out loud. When I do this, I find myself getting anxious and can't think. I become hyper-vigilant like a solider on high alert when I "Notice" things.
He would do inaproprite things like lick his lips when I talked about some sexual things that happened to me in the past, constantly check the time, yawn when I talked about something I found interesting etc.