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UNUSUAL TRIGGER - PLEASE HELP!

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UNUSUAL TRIGGER - PLEASE HELP!

Postby StephanieM1999 » Wed Aug 14, 2019 3:07 am

Hello. Something has been weighing heavily on my mind over the last few days, and it's triggered my anxiety. This is based off of something I recently read. I have a fairly high IQ, and I know it's ridiculous, but it's a worry nonetheless. Maybe someone here can help.

My concern is that our consciousness dies in our sleep and is replaced by a copy. At first, I thought that couldn't be the case due to dreams and brain waves that are recorded during sleep studies. But then I read that's not enough evidence for consciousness to continue while we sleep. They said that dreams could just be memories with the illusion of consciousness when we awaken.

So on to my question. Are brainwaves and dreams proof that our consciousness doesn't die during sleep?

Help is much appreciated. Thank you.
StephanieM1999
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