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Cuts all over me but I have no idea how they got there?

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Cuts all over me but I have no idea how they got there?

Postby Mmmiish » Sat Jan 05, 2019 6:24 am

Lately I’ve been finding lots of cuts/scratches on my body that look like self harm. On my arms, thighs, stomach, butt... basically everywhere. At first I thought I must have been scratching myself in my sleep because I had (and still have no idea how they got there) but they started appearing at the same time as my panic attacks. Is it possible I am doing this to myself while I’m having a panic attack and just not remembering?
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Re: Cuts all over me but I have no idea how they got there?

Postby TheGangsAllHere » Mon Jan 07, 2019 10:33 pm

In your other post you were wondering about out-of-control anger possibly being due to an alter. This sounds like it's along the same lines. A dissociated part taking over and causing self-harm for which you have amnesia when you return. Some people report that switching feels like a panic attack to them, so that might be something to consider.
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