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Everything in Moderation

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Everything in Moderation

Postby Manners73 » Tue Dec 24, 2019 4:40 pm

I have an addictive personality.

Been addicted to cigarettes, alcohol, drugs, porn, masturbation and of course food.

The food addiction for me was out of boredom.

Anyway, many years ago I had a friend (heroin addict) and I'll always remember his words "everything in moderation". Whether he said this to justify his own addiction or whether it was genuine words of advice doesn't really matter because I listened, remembered and utilised this into my own life.

I don't believe in stopping eating what I want but I believe in moderating eating what I want so that it doesn't ruin my life, health or whatever else.

I also live by the rule of "only eat when you're hungry and don't eat enough to make you full".
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