My total testosterone is low, my SHBG is below the reference values (too low?) and my bioavailable testosterone could be better. Except these three things, are there any other things to do tester?
I am looking for a way to increase naturally. My next blood test is scheduled for December.
My doctor prescribed me hormone replacement therapy: Androgel. It's big $#%^.
I am served in a list of the 100 ways to go back to testosterone naturally that I found on a specialized website and sorted it out.
Here is the list of what I would like to try:
- L-Taurine
- zinc
- Tonkat Ali
- Supplement with Suma root
- BCAA (Branched Chain Amino Acids)
- Omega-3 supplements (fish oil)
- magnesium supplement
- D-aspartic acid supplement
- Supplement with Mucuna pruriens
- Icariin
- Iodine
- Reservatrol
- Pine Pollen Supplement
- Bee pollen
- Vitamin K2
- Shilajit supplement
- Avena sativa
- Roots of nettle
- Fenugreek supplement
- Royal jelly
- Holy Basil
- Life Vitamin D3 drops, 1 ml, 100 mcg per day
- Life brand Vitamin C, 3 tablets of 500 mg daily (is there a better brand, a better dosage and a more effective form?)
I need your car help is full of fraudulent sites and fake products. I would like to know what these products are the most suitable for me. I want to avoid the following side effects: hair loss, testicular atrophy, decreased sperm, prostate problems. I want a secure website, a reliable seller, the real products, there are many fake products
Thank you!