Sorry about the "glitching" term, I only have computer analogies available when the ones who know psychology terms aren't around (which was mostly Karen who regressed in the recent crisis).
It's like I'm glitching in and out. Its been going on for a while but I got caught out in it so it's making me give it attention.
I was upstairs and my bf got my phone from downstairs and handed it to me. He said you have a message, I read it. Then I went downstairs just a min later and was looking for my phone. He asked "what are you doing" I said I'm looking for my phone and he said "you left it upstairs where I gave it to you" I didn't believe him for a moment and then he said "you read a message" and then I saw myself in my mind's eye with the phone and I knew he was right and I left it upstairs.
This has been happening with other things but I can't remember what they are. I was covering it because mostly I'm alone so it's only lieing to myself/denial/not noticing it properly.
I don't feel like I switched, on the one hand, but on the other hand I know I didn't read the message. But somebody read the message.
It feels like a glitch. Someone is glitching in and out.
On top of that I often have this presence with me. He's an old man, retired, quite calming. He likes to sort the recycling, socks, make sandwiches and wrap them in the correct amount of foil. He's content and happy with little things in life. But, like the rest of my system, he leans towards criminally minded. He's some type of retired gangster. He won't say his name. He knows he's in a female body, best hide out ever is how he sees it. He has very good self esteem, which is good because most of my alters have bad self esteem although they deny it. He doesn't take over, he's a feeling. He likes this modern song because the lyrics are "the rules are kind of different when you're bad and out the game" but mostly he likes music like Paul, old country music, other old music I can't remember. He's definitely not Paul or any other male character in my system. He's a feeling not a take over. It's a very settled, secure, feels good about things feeling. He's been around alot since crisis but again I've been ignoring him because of his crazy background story/internal life. I feel like if I ignore their background or internal life then they'll disappear but it doesn't work, I don't know why I keep doing it. If he did take over the body he wouldn't do much, he's not a threat, I'm not worried about him just sort of aknowledging him while I worry about the glitches.
Maybe he is to do with the glitches. With me it often feels like different parts deal with text and calls and email etc anyway. Maybe it's Sue. I don't know.
Is glitches common? Is it a warning sign of anything? Should I worry or try to do something?
Thanks