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Stuck in a Rut

Depression message board, open discussion, and online support group.

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Stuck in a Rut

Postby Starseed » Sun Jan 13, 2019 12:20 pm

Hello there, first post, nice to meet you all!

Recently my depression has been really bad (what a way to kick off the new year lol). I've lost track of all time, I'm letting my schoolwork slide, my room's a mess, I'm a mess, and I have no motivation to do anything at all. I've read so many articles about how to deal with a depression episode, but they're all for curing the simple blues. They never mention how hard it is to get up in the morning and find worth in what you do. I guess my question is, what do you do to help yourself back up when you're having trouble? Thank you so much for reading, I hope you're having a wonderful day. <3
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