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I dont know what to do

Open discussions about Cutting and Self Injury. This forum may be triggering.

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I dont know what to do

Postby ChocolateMilk » Sat Mar 24, 2018 8:14 pm

I hurt myself, worse than i have before, just a few seconds ago.
I dont know how to stop, i already talk to a paychologist and a psychiatrist, i even tell then about it, but it never works, they dont help much, days like todsy seem to just always go against me, and hurt me, people today have felt like hurting me.. like argueing, i just wanted to play some video games and such but, that wasent todays plan, and now im too frustrsted to do anything, even sleep.

What do you guys do when youre down to avoid self harm?
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