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I can’t let out my emotions.Please,help?

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I can’t let out my emotions.Please,help?

Postby IamNeo » Mon May 20, 2019 12:17 am

Hi all,my name is Neo but you can call me Neo for short...heh.But let’s get to the point.

For the longest time I’ve been bottling up all my emotions and now I don’t think I can let them out,I’ve tried countless times to make myself cry to let out my emotions but at this point they’re just building up and I don’t know how to let them out,to the point where I feel like I’ll go insane sometimes,punch a hole in my door and just relentlessly punch the first thing that enters my sight and then proceed to breakdown.Can someone give me some insight on how I should go about dealing with this,please?

If this is in the wrong sub-topic I’m sorry for having to put you mods through the trouble to move it.
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