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Coping Methods & Techniques message board, open discussion, and online support
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- Online ongoing surveys/studies/call for participants
by AllanZed » Sat Jun 20, 2020 7:06 pm
- 0 Replies
- 3648 Views
- Last post by AllanZed
Sat Jun 20, 2020 7:06 pm
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- Cognitive Distortions
by Butterfly Faerie » Wed May 17, 2006 4:07 pm
- 17 Replies
- 24912 Views
- Last post by Aries411
Thu Oct 17, 2019 4:07 pm
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- Coping Strategies
by Butterfly Faerie » Wed May 17, 2006 4:06 pm
- 7 Replies
- 11623 Views
- Last post by FreedomToCare
Thu Nov 14, 2013 5:47 pm
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- Maybe this is the way to go for me
by floatingtree » Fri Mar 17, 2023 9:46 am
- 2 Replies
- 688 Views
- Last post by floatingtree
Sat Mar 25, 2023 9:22 am
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- Service Animal?
by ohmygoodness1102 » Thu May 19, 2022 8:11 pm
- 2 Replies
- 3936 Views
- Last post by verbed
Sat Aug 20, 2022 1:30 pm
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- how to mentally relabel/recondition a situation/circumstance
by mirrorview » Sun May 08, 2022 3:14 pm
- 1 Replies
- 1927 Views
- Last post by Snaga
Mon May 09, 2022 6:01 pm
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- Sounds (my own)
by Neverfeelaccepted » Thu Mar 10, 2022 11:07 pm
- 0 Replies
- 1779 Views
- Last post by Neverfeelaccepted
Thu Mar 10, 2022 11:07 pm
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- These teachings may have saved my life.
by ericcris10sen » Thu Mar 21, 2013 3:14 am
- 4 Replies
- 2383 Views
- Last post by Iznahs
Sat Feb 05, 2022 6:24 pm
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- Guided meditation video to heal from trauma
by bellic007 » Fri Feb 05, 2021 1:47 am
- 2 Replies
- 1759 Views
- Last post by bellic007
Sat May 08, 2021 5:33 am
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- Learning to be present
by bellic007 » Sat Jan 23, 2021 9:09 am
- 2 Replies
- 1541 Views
- Last post by bellic007
Sat May 08, 2021 5:32 am
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- Appreciating nature's wild side especially.
by TriggerTheStomatopod » Fri Apr 16, 2021 8:28 pm
- 1 Replies
- 1169 Views
- Last post by TriggerTheStomatopod
Thu Apr 22, 2021 9:01 pm
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- Any Tips For Therapeutic Visualization?
by WhyDoIExist » Sat Apr 04, 2020 3:24 pm
- 3 Replies
- 1517 Views
- Last post by abstractinfinity1
Sun Nov 29, 2020 6:59 pm
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- inner child healing
by patrickwednesday » Thu Mar 14, 2019 3:09 pm
- 2 Replies
- 2275 Views
- Last post by Asta
Fri Jul 24, 2020 10:43 am
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- Depression from family
by Panther1830 » Sun May 03, 2020 9:19 pm
- 0 Replies
- 1418 Views
- Last post by Panther1830
Sun May 03, 2020 9:19 pm
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- Coping with traumatic stress reactions.
by thegentlepath » Tue Oct 22, 2019 9:32 pm
- 0 Replies
- 2103 Views
- Last post by thegentlepath
Tue Oct 22, 2019 9:32 pm
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- turning painful emotions into sexual fantasies
by emilio29 » Tue Aug 20, 2019 5:39 pm
- 3 Replies
- 2310 Views
- Last post by Snaga
Tue Aug 20, 2019 10:51 pm
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- Advice For Being Brave?
by WhyDoIExist » Wed Jul 24, 2019 1:15 am
- 1 Replies
- 2061 Views
- Last post by realityhere
Sun Jul 28, 2019 8:30 pm
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- Anxiety and earworms
by MikeInOk » Mon Jul 22, 2019 4:21 pm
- 0 Replies
- 2236 Views
- Last post by MikeInOk
Mon Jul 22, 2019 4:21 pm
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- How to Change Thought Pattern
by mwright » Wed Nov 09, 2016 9:28 am
- 1 Replies
- 3270 Views
- Last post by Openmind112112321
Fri May 31, 2019 2:16 am
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- I can’t let out my emotions.Please,help?
by IamNeo » Mon May 20, 2019 12:17 am
- 0 Replies
- 2594 Views
- Last post by IamNeo
Mon May 20, 2019 12:17 am
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- Wondering what can help when feeling nervous or panicked
by mynameis1827 » Fri Nov 02, 2018 1:22 am
- 4 Replies
- 2922 Views
- Last post by Justddrown
Thu Apr 25, 2019 1:07 am
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- How to deal with recurring negative thoughts?
by spork » Sat Jun 24, 2017 10:35 pm
- 2 Replies
- 3220 Views
- Last post by Malasha
Wed Apr 24, 2019 8:45 pm
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- Over-obsession/possibly indirect love towards a celebrity???
by shyawkwardperson » Mon Apr 22, 2019 2:26 am
- 0 Replies
- 2519 Views
- Last post by shyawkwardperson
Mon Apr 22, 2019 2:26 am
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- Dealing with OCD thoughts - my approach
by helloagain » Sun Feb 12, 2017 1:20 pm
- 2 Replies
- 3496 Views
- Last post by RottenFish
Thu Dec 20, 2018 11:35 am
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- Tips & techniques for dealing with bad memories?
by robin115 » Wed Aug 08, 2018 5:02 pm
- 0 Replies
- 2643 Views
- Last post by robin115
Wed Aug 08, 2018 5:02 pm
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- Coping with break-up (?) and breakdown
by spinkid5 » Tue Jun 05, 2018 8:33 pm
- 0 Replies
- 2756 Views
- Last post by spinkid5
Tue Jun 05, 2018 8:33 pm
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- Help coping after daughter physically abused
by clynnt » Mon May 14, 2018 4:51 pm
- 0 Replies
- 2651 Views
- Last post by clynnt
Mon May 14, 2018 4:51 pm
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- Listen or sing this song 6X, daily, to erase, reduce ACEs
by TrialError » Fri Apr 20, 2018 7:54 pm
- 0 Replies
- 2762 Views
- Last post by TrialError
Fri Apr 20, 2018 7:54 pm
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- Workplace Stress and CBT
by jsmith100 » Sat Mar 17, 2018 6:48 am
- 0 Replies
- 2794 Views
- Last post by jsmith100
Sat Mar 17, 2018 6:48 am
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- Coping mechanisms for violent impulses?
by prowl » Sat Dec 02, 2017 11:40 am
- 0 Replies
- 3094 Views
- Last post by prowl
Sat Dec 02, 2017 11:40 am
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- Music & Art Therapy
by cRowN3d » Fri Jul 21, 2017 9:34 pm
- 3 Replies
- 2985 Views
- Last post by canislupus
Tue Nov 21, 2017 3:37 am
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- coping mechanisms from childhood
by vincent111 » Mon Nov 13, 2017 11:29 am
- 1 Replies
- 2860 Views
- Last post by vincent111
Tue Nov 14, 2017 11:22 am
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- Photography
by Introvekii » Fri Nov 03, 2017 6:00 pm
- 2 Replies
- 2891 Views
- Last post by Introvekii
Mon Nov 13, 2017 5:00 pm
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- Is my coping mechanism for survivors guilt normal?
by LoreleiNixie » Sat Nov 11, 2017 10:24 am
- 0 Replies
- 2818 Views
- Last post by LoreleiNixie
Sat Nov 11, 2017 10:24 am
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- Coping Strategies for Schizoaffective Bipolar and Schizophre
by ginalovea » Wed Mar 01, 2017 2:31 pm
- 4 Replies
- 3070 Views
- Last post by eterea107
Sun Oct 29, 2017 7:55 pm
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- How to best treat fixing overly sexual brain?
by curiousmind » Sat Oct 07, 2017 10:16 pm
- 2 Replies
- 2866 Views
- Last post by curiousmind
Fri Oct 20, 2017 3:49 am
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- Coping with loss
by Dark_Soul302 » Thu Sep 14, 2017 12:59 pm
- 0 Replies
- 2793 Views
- Last post by Dark_Soul302
Thu Sep 14, 2017 12:59 pm
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- How I fooled my mind to cope with tinnitus
by Saigal » Sun Oct 30, 2016 11:47 am
- 4 Replies
- 3220 Views
- Last post by JoyfullMan
Fri Jun 23, 2017 8:36 am
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- Is it common to cry when meditating in some way?
by xod_s » Thu Apr 30, 2015 11:59 pm
- 4 Replies
- 3549 Views
- Last post by maria10
Fri Jun 09, 2017 2:25 pm
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- Excellent coping strategies for schizoaffective..
by ginalovea » Sat Mar 04, 2017 8:22 pm
- 0 Replies
- 3060 Views
- Last post by ginalovea
Sat Mar 04, 2017 8:22 pm
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