Hi,
I have been in therapy on and off for the past 4 years, as it all started with my marriage having problems, went into me figuring out he is either narcissistic or sociopath or both, and abusive, so i left and got divorced.
That was 3 years ago.Last 7 months i've been in regular therapy, and i feel i am not yet where i want to be.
I don't have any clarity on my life.I know i would want to be "more normal"to be able to have a normal relationship and maybe kids some day, but it all seems a dream as i had only messed up relationships.
I really don't know what to do.I want to change the therapist, as i asked him for tools, the only one i got was one to help clarify distorted thoughts, I also asked him to challenge me more or push harder because i am not happy with the progress.
I am 33 and i want to get better faster rather than later..
Do you have any ideas for me please?