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I'm Commtting to the Work of CBT; Is This a Support Group?

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I'm Commtting to the Work of CBT; Is This a Support Group?

Postby Noitartst » Sat Dec 02, 2017 8:39 pm

I was hoping to talk through my issues, related to numbness, and attachment trauma, and the sense that others will not help me do my duty, and that others cannot be relied, upon. One of my therapists gave me some worksheets, and I have been working through them; could I talk about them, here?

Basically, my goal, is to confront my family, and their enablers, and I can show my work, which has gotten me to where I am at. Anyone interested, or will I need to wait five or six days, for a reply? (I hope no.) In any case, I do want some feedback; I am anxious to draw conclusions, and take action, after having too long stalled.

In any case, here is the link to my website that I set up beforehand, dedicated to my mental troubles: unthawedfury.wordpress.com

There, you can read up on my pre-cog thinking-- and feelings--for a baseline.
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