by obelix62 » Mon Jan 02, 2012 1:32 am
Hi. When lying on my side in bed I need to think about breathing and breath heavy to get to sleep. Shallow normal breathing or using the unconscious mind to control it does not bring me sleep. Do I have to take my Ventolin before bed? I haven't listed it in the signature. I have Tourette's Syndrome, Obsessive Compulsive Disorder, Cyclothymia, ADHD, Psychosis, Back Problems, Kidney Failure and Reflux and all these contribute to a agitated nervous system and tossing and turning, plus a malingering mind during the breathing full of thoughts.
I don't get Bhronchitis much anymore but the Asthma comes from it and leaves me with horrible anxiety.
Any help would be greatly appreciated.
Risperidal 6mg, Topiramate 25mg x 2 day, Tensig 50mg, Benzotropine 4mg x 2 day, Lipitor 40mg, Losec 20mg, Vitamin 333IU 3 drops day, Flaxseed Oil 2 capsules 3 times day, Vitamin B Complex 1 tablet 2 times day, Zinc 220mg x 2 day.