Psychology and Mental Health Forum


https://www.psychforums.com/blog/unity1/feeling_really_anxious%C7%83%C7%83_b-1094_sid-bb26993726ae8e38c7eca3b3707357ec.html

Author:  unity1 [ Fri Sep 23, 2011 11:04 am ]
Blog Subject:  feeling really anxious!!

I feel anxious...heart beating fast, stomach is full of worry, cant focus to do anything

I dont know why...i am angry at myself for cutting yesterday!!!! I am more angry with myself that i feel the need to tell my friend what i did...i feel like a child, i feel like why do i need to tell her..for attention??

I also have appointment with my consellor later and maybe im worried about that..its onlybeen 2 weeks but feels like havent seen him for a month...cant even remember what we last spoke about..i dont know what im meant to talk about this week??!!!

It prob doesnt help that i had a lil smoke just now also...it doesnt help me when i already feel anxious...

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