| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/thegentlepath/meditation_b-13252_sid-7917e5fd5a5588bff9159a9ef28b7bd6.html |
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| Author: | thegentlepath [ Tue Apr 28, 2020 12:34 am ] |
| Blog Subject: | Meditation |
This afternoon, I used a meditation timer on YouTube. I also meditated this morning. I want to make a practice of it. I’m experimenting with a different mudra I found on Pinterest. It helps me, but everyone is a unique snowflake. |
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