| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/thegentlepath/index_sid-0cbac723c95d5a9a1b3fd2a694f2b33d_start-35.html |
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| Author: | thegentlepath [ Tue Apr 09, 2019 2:34 pm ] |
| Blog Subject: | 8 Days |
I want to create a symptom log starting today. It will go under Medical History, page 8 in the disability journal. The 2 million things I do are how I cope. |
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| Author: | thegentlepath [ Sun Apr 07, 2019 3:47 pm ] |
| Blog Subject: | 10 Days |
I feel like I should be further along in filling out my disability journal. Been doing a little each day though. We shall see. |
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| Author: | thegentlepath [ Thu Apr 04, 2019 6:28 pm ] |
| Blog Subject: | 13 Days |
Until psychodiagnostic appointment. Made progress on my disability notebook. Gathered some important papers. Less than 2 weeks. |
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| Author: | thegentlepath [ Tue Apr 02, 2019 2:38 pm ] |
| Blog Subject: | Free Advice |
1) Learn skills. 2) Read books. 3) Limit screen time. 4) Spend time in nature. 5) Work on personal issues. 6) Practice good sleep hygiene. 7) Practice mindfulness meditation. + 2 million other things. |
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| Author: | thegentlepath [ Mon Apr 01, 2019 4:49 pm ] |
| Blog Subject: | 16 Days |
Until psychodiagnostic. Started notebook for relevant information. Mixed bag of emotion. Nothing lasts forever. |
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