| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/thegentlepath/back_spasm_b-12421_sid-6bb4b266ce5a1b0b5025a413fecd3b57.html |
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| Author: | thegentlepath [ Thu Sep 06, 2018 9:42 am ] |
| Blog Subject: | Back Spasm |
Sleeping on the fold-out sofa has caught up with a vengeance. I want to work it out myself. I don’t want to go to the doctor. I might have to anyway, but I can at least try icing, heating, stretching, walking & an otc pain med. I’m on the floor tonight. Not sleeping through the night. Sleep has been poor lately as it is. Doesn’t help that mother gets up at 3am & she’s not exactly light on her feet. Earplugs can’t touch it. But whatever, it’s free rent. I really do not want to go to the doctor, but I probably should. I’m just being stupid & stubborn as per usual. All I need is an rx muscle relaxer & anti inflammatory, but I don’t want to go to the hassle. I hate going to the doctor. None of this is going to get my taxes done either... |
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| Author: | thegentlepath [ Thu Sep 06, 2018 9:47 am ] |
I also haven’t done my physical therapy exercises in months, so what did I expect? |
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| Author: | thegentlepath [ Thu Sep 06, 2018 5:52 pm ] |
Found my old bottle of muscle relaxers & they still work. Gratitude! |
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