Today I spent hours in the garden, working and enjoying the beautiful day. I had an
anxiety attack earlier and I knew that this would do the trick. It always does. Here I can
relax, I am at peace for it is a natural and peaceful place. I feel a sort of connectedness
to the earth when I work the land. It feels so right, so true. It is nourishment fo the mind,
body and spirit. It calms and renews me.
My mind grows still and quiet. There is harmony here and it filled with the lushness
and colors of life. It's truly a delight to the senses. And to someone who is prone to
sensory overload this is the perfect place.
If I have a religion, this is it. My garden is my church, I call it my sanctuary for it is
and my savoir as well.
