| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/quietgirl2538/exercise_has_helped_with_it%CA%B9s_endorphins_i_think_b-9816_sid-d929e18fd129a6d607f842cb0e34efbb.html |
|
| Author: | quietgirl2538 [ Mon Apr 04, 2016 11:34 pm ] |
| Blog Subject: | Exercise has helped with it's endorphins, I think |
In truth, exercise has helped me feel better, even if just temporarily, from a slight depression. It is indeed hard for me to keep doing it everyday but I manage to push past my fear and negativity that I have, and I make myself show up. |
|
| All times are UTC | |
Powered by phpBB © 2002, 2006 phpBB Group www.phpbb.com |
|