Psychology and Mental Health Forum


https://www.psychforums.com/blog/peaklite/understanding_b-6439_sid-a9276a2180311ad085deebd21bfd5f19.html

Author:  peaklite [ Thu Feb 27, 2014 9:16 pm ]
Blog Subject:  understanding

i'm trying to realise that i'm getting triggered by my own fault only... i need to stop actively searching for triggers... why do i check up on when she's online etc. all the time? if she was talking to another boy, what could i do to stop it? but from all i've found in the past, she never has been doing that. so i've decided i'm no longer gonna be checking her fb feed etc.

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