Psychology and Mental Health Forum


https://www.psychforums.com/blog/peaklite/hello_b-12718_sid-2f99cb08ed971e02c2c9ef2db55c107e.html
Author:  peaklite [ Sun Mar 31, 2019 11:53 pm ]
Blog Subject:  Hello
Went to Spain for a week and it was amazing how my anxiety completely dropped to 0 when I was out there no matter what I was doing. When I can convince my brain to relax and I have nothing planned I have no anxiety at all.

Second I get home and it all hits like a truck though about the work I've got to do. Only a few more months of university and then I'm free from education finally, probably the biggest trigger of stress in my life forever. Hopefully I can get a graduate job before I graduate. Honestly the feeling of ecstasy I'm foreseeing when I finally graduate and can say ###$ off to university is the only thing keeping me going.


Comments
Author:  Snaga [ Mon Apr 01, 2019 4:49 pm ]
You too, then? One time I was experiencing a lot of shakiness and feeling weak, probably from anxiety, then I went on a trip abroad. The further I got from home, the less my symptoms bothered me. When we turned around and began heading back, the feelings strengthened, the closer I got to home. Anxiety's a wonderful thing, isn't it? Well, glad you at least had a respite, if even for a while.
Author:  peaklite [ Tue Apr 02, 2019 2:31 am ]
[quote="Snaga"]You too, then? One time I was experiencing a lot of shakiness and feeling weak, probably from anxiety, then I went on a trip abroad. The further I got from home, the less my symptoms bothered me. When we turned around and began heading back, the feelings strengthened, the closer I got to home. Anxiety's a wonderful thing, isn't it? Well, glad you at least had a respite, if even for a while.[/quote]

Thanks for replying, it's always nice to see at least one person reading my posts from the last 5 years :wink:

Anxiety is definitely a weird thing. I'm hoping when I graduate it subsides as university seems to have triggered it for me.
Author:  Snaga [ Tue Apr 02, 2019 5:25 pm ]
Well, I hope so, too. Be sure not to let job worries replace the Uni worries.
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