Mentally exhausted. Saw the new therapist again today. She has the same soft, slow speech that all therapists have. Why do they do that? Do they think we'll go crazy if they talked to us like normal people? Nonetheless, she seemed insightful and appeared to know what she's talking about, which is good, and I can see her every week instead of once a month like the last one. Waiting a month is ridiculous. Encourage me to open up, then then I'd feel like $#%^, then have to wait another month to tell the therapist why I feel like $#%^. Definitely not cool.
What I really miss is the intensive outpatient therapy. I felt like that was really helping me and the therapist there was really good. Unfortunately, it was only a 3-week program and it ended. Whatever. Life goes on.
The new therapist is fricken' expensive. I really hope it helps.
