Psychology and Mental Health Forum


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Author:  Chels91 [ Wed Jan 26, 2022 12:18 am ]
Blog Subject:  Therapy session - 01/25/22

Not a whole lot to tell. Though we did talk about a lot, we went back to discussing the time when I was 15. More of the same - me venting about how dark it was for me during that time. But my therapist was able to unravel some more psychological trauma I had never paid much mind before. Particularly how I felt going to bed at night in fear, knowing I may wake up to my dad molesting me again. I learned I have unresolved feelings about that time that I really need to talk about. Thinking about it now is upsetting. I may make an entry on it here soon. I suppose I'm learning quite a bit at how much I needed therapy for what was probably the worst year of my life at age 15.

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