28 days sober (4 weeks sober today!)
RR 55%
Feeling quite triggered today but have managed to stay sober. White knuckling somewhat at the moment but have solid recovery plan in place that should see me stay sober. I've noticed over the last month that I do suddenly get angry and irritated by little things that in theory shouldn't work me up so much, and this is part of my problem currently. Going to do some more OCD diary work as part of my recovery work today.