| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/hoping4answers/index_sid-ce77ed66192e584eac676547fec7d7fd.html |
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| Author: | hoping4answers [ Sun May 06, 2012 4:58 pm ] |
| Blog Subject: | Self Hatred |
I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears. I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible. I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem. Any advice out there? |
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