When talking physical health the problem can be as simple as you have low levels of 1 or 2 human chemicals like low DHEA levels for example.
Other problems like skin conditions can be caused by living in overly hygienic environments and perhaps you simply need to condition your skin to dirt as to build a better epidermal environment.
Effects like exposure to toxins and radiation can cause problems.
My point being the doctors may be bias but most physical problems have simple solutions.
Mental health on the other hand deals with the nervous system at a very fine level things like how you mind is connected up, biological damage, chemical deficiencies and Imbalances, plus environmental stresses and social interaction can all play a role in what can seems at times like a nightmarish orchestra or at other times like a beautiful symphony.
With mental heath it's not just the brain that is having problems the whole mind of the body can be disrupted causing your problem or other peoples problems with you and in turn their problems.
There is one thing in particular that is key to many cases of mental distress and that is trauma which can come in many forms.
Working out how to recover you mind from such trauma isn't always as easy as simply knowing the cause.
Another thing that is overlooked that can lead to problems is naivety and the consequences being so can have on you and others around you.
This means to recover and catch up in your life you need.
To learn wisdom and overcome well past naivety.
To try and be as healthy as possible.
To face up to and learn to deal with your past traumas.
To correct the environment around you as to help positive progress of your life.
To become aware of all the obsolesces.
To socially associate better where you find you fit in and where you feel you can progress better.
A lot of the time such actions are in conflict with the profession of psychiatry which in most cases simply feeds off the fact you have a problem as to push drugs and make money off your ill health but they won't go away so you have to also find routes through and round psychiatry which is more of an obstacle than a helping hand as psychiatry always dwells on the negatives of your life as this behavior is more profitable.
Thus Improving Metal Health is complex and full of false paths and mistakes.
