| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/highdimensionman/coping_with_workout_stress_disorder_b-14109_sid-8279be2b80d24712df47d6b4b14c1960.html |
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| Author: | highdimensionman [ Tue Nov 16, 2021 3:25 pm ] |
| Blog Subject: | Coping with workout stress disorder |
When you work out a lot you can end up building too much cortisol response and natural and medical aids to boost performance. This all can lead to workout stress disorder. Work out stress disorder can be medically tested with an acetyle Choline test. Testing for low levels. In order to improve the situation a quality wide varied diet and maybe a little dmea, alpha GPC or brahmi powerder might be worth investigating in a lab(just watch out for those lab rats they might get stressed) along with calming nature and medical substances. |
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