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https://www.psychforums.com/blog/Squaredonutwheels/dis_or_dat%CA%94_b-13260_sid-20bd262a738f9ca56d47f9008def0826.html

Author:  Squaredonutwheels [ Tue May 19, 2020 8:15 am ]
Blog Subject:  dis or dat?

the struggle to not do something, reinforces it.

the trick isnot to do something or not do something

coz either way collapses into a self sustaining binary feedback loop

just gently draw ones attention to the place that is not dis or that

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