var title = 'Psychology and Mental Health Forum Psychology Feed'; var url = 'https://www.psychforums.com/blog/Psychology/random_blogs_c-3.html'; var site_url = 'https://www.psychforums.com'; var site_desc = 'Psychology and Mental Health Forum'; var time = 'Sun, 10 Aug 2025 03:56:26 -0400'; var data = new Array(); data[0] = new Array(); data[0]['title'] = 'Do I sound like an aspergirl? OCD, Tourettes,'; data[0]['url'] = 'https://www.psychforums.com/blog/Psychology/do_i_sound_like_an_aspergirl%CA%94_ocd_tourettes_c-3_u-446650_b-12263.html'; data[0]['url'] = 'https://www.psychforums.com/blog/Psychology/do_i_sound_like_an_aspergirl%CA%94_ocd_tourettes_c-3_u-446650_b-12263.html'; data[0]['username'] = 'Queencoco'; data[0]['blog_id'] = '12263'; data[0]['blog_message'] = 'Hi there!
20 year old girl looking for some guidance.
I have a history of mental health issues but have never been diagnosed with anything. My dad has Tourettes with ocd and my sister has anxiety disorder. We all take prozac for our anxieties though im not diagnosed. I have tendencies toward ocd, Aspergers, anxiety, and eating disorders but do not fit a particular box. Im going to list my obscure quirks based on which issue I think they fit and hopefully someone can help me if they relate or understand!

OCD Tendencies:
I have an intense fear of germs, but only human germs. Im fine with the ocean, dirt, or sand etc as long as I can wash my hands after but I can't touch doorknobs, money, etc without washing my hands IMMEDIATELY. The strange thing is I don't obsess over what these germs will do to me, like I don't think ill get sick or die or anything, I can just "feel" the germ on my hand or body and it drives me crazy until I wash it off. If I touch something really dirty, I have to wash my hands 3 times for the dirty feeling to go away.

When i was about 5 my ocd tendencies started to come out and it manifested in me being afraid of germs and dead things. Dead things WERE dirty to me. I stopped eating meat. I put my favorite toys on a high shelf and refused to play with them because I didnt want to get them dirty. I washed my hands until they’d bleed and i had to wear socks on them. Since spiders killed things, they became the dirtiest thing in the world to me. If a spider touched something, I couldnt touch that thing unless it was washed. My parents got me a “cleaning spray” (which i now suspect was just water) to spray things so i could touch them again. When I was six, a butterfly died in our hallway and got covered in ants. I had to leap over that spot in the hallway because I couldn’t touch it, and I did that until we moved out of that house 2 years later. I had meltdown after meltdown because I found out the seats in my car were made of leather.

I still can’t touch anything if a spider has walked on it. I live in the forest, so they are always in my home. I wear shoes and socks in the house because I can’t touch the floor. If something falls on the ground I either throw it away or have to pick it up with gloves and wash it. I know this is irrational and there is no fear driving it, but if I touch any place a spider has been or if a spider touches me i have to scrub and scrub my body… this is very exhausting.

Because of this I get overwhelmed by small tasks. My dad used to always get mad at me because I would leave the fridge door open when Id take something out of it, until I finally explained that I have to use my shirt to open the door and its very difficult because sometimes I accidentally touch the door and have to wash my hands again...etc. If i drop something on the floor in my house now I usually leave it there because otherwise I’d have to get gloves, pick it up, wash it, then wash my hands.. Etc.

Un-identified Tendencies:
I hate eye contact. It feels so unnatural to me, I usually avoid it unless I know its important (job interview, date, etc) and then I have to purposefully hold my gaze and focus on looking attentive. I often stop paying attention to what people are saying because I’m focusing so hard on looking like I’m paying attention (lol). I hate sitting across from people because eye contact, I always make my boyfriend sit next to me at restaurants.

I have trouble with personal space/boundaries. In lines I always get too close to people without realizing, my boyfriend has to pull me away/remind me to give people space.

If I get excited about something, I talk very very loudly without noticing. I always have to be reminded to stop yelling..

I am super clumsy and awkward. I am ALWAYS bumping into things/dropping things.. Especially in the morning.

My sister and boyfriend recently told me that people often think I am a bitch when they first meet me because of my humor. I have a super blunt/...

[ Continued ]'; data[0]['blog_time'] = 'Sat, 14 Jul 2018 22:45:24 -0400'; data[1] = new Array(); data[1]['title'] = 'i feel terrible'; data[1]['url'] = 'https://www.psychforums.com/blog/Psychology/i_feel_terrible_c-3_u-445270_b-12140.html'; data[1]['url'] = 'https://www.psychforums.com/blog/Psychology/i_feel_terrible_c-3_u-445270_b-12140.html'; data[1]['username'] = 'peachyjordyn'; data[1]['blog_id'] = '12140'; data[1]['blog_message'] = 'so, i was about 12 when all of this had happened. it started with a prank where my friend dared me to pretend to be this girls boyfriend online (i am a female). i wanted to stop the prank but my friend forced me to keep going and get nudes from the girl we pranked. the girl ended up sending them andy i ended the prank kinda rudely. i said “there’s a hot girl at school bye.” the girl we pranked ended up not going to school the next day and i thought nothing of it. a while later and i was with the friend i pranked. that friend and i were playing truth or dare. she had dared me to do things like twerk in my underwear, take my shirt off and show my boobs. then, i dared her to lick my vagina. she ended up doing just that. she was trying to get me to lick her but i said no. her mom ended up somehow finding out and guys at school were saying that i made that girl lick me. instinctively i knew she told people even though she swore she didn’t. my mom was told everything by her mom and we had a meeting with the four of us. i apologized and th girl apologized. we hung out and played air hockey after. then i was at school and a police officer handcuffed me and said that that girls mom called him and told him everything. (keep in mind this is after the four of us met and talked and me and that friend actually hung out a few times.). so this police officer had told me that i committed crimes like: child pornography, cyber bullying, and sexual harassment. i was crying and he said i was fake crying. he also told me i could go to juvenile hall. apparently the friends mom didn’t want to file charges or go to court so i don’t get the point of telling a police officer. i am just very worried that this will prevent me from getting a job and going to college. the police officer said that my friend AND her mom talked before calling the police. i talked to my friend and she claims she never heard a word about it. she was actually at a foster home at the time because her mom got really mad at her. so technically the mother could get in trouble. i have been scared of police ever since this. i just need help and comfort. i was only 12 and i was exploring. and i’m still scared today.'; data[1]['blog_time'] = 'Wed, 30 May 2018 18:37:58 -0400'; data[2] = new Array(); data[2]['title'] = 'do i have a disorder?'; data[2]['url'] = 'https://www.psychforums.com/blog/Psychology/do_i_have_a_disorder%CA%94_c-3_u-121048_b-3945.html'; data[2]['url'] = 'https://www.psychforums.com/blog/Psychology/do_i_have_a_disorder%CA%94_c-3_u-121048_b-3945.html'; data[2]['username'] = 'glouisek'; data[2]['blog_id'] = '3945'; data[2]['blog_message'] = 'i am CONSTANTLY picking off scabs and pimples on my face and even more so on my back. it's so embarrassing because i have tons of scars on my back and luckily on my face it isn't so bad. but whenever a new pimple or scab appears i pick it right away. i don't know why i do it. i don't even think about it when i am doing it. i don't have any disorders so i don't know if this is one and i want to know if i may have something that needs to be checked out.'; data[2]['blog_time'] = 'Mon, 07 Jan 2013 00:03:42 -0500'; data[3] = new Array(); data[3]['title'] = 'Is it Possible? YES'; data[3]['url'] = 'https://www.psychforums.com/blog/Psychology/is_it_possible%CA%94_yes_c-3_u-348156_b-10316.html'; data[3]['url'] = 'https://www.psychforums.com/blog/Psychology/is_it_possible%CA%94_yes_c-3_u-348156_b-10316.html'; data[3]['username'] = 'neg2pos'; data[3]['blog_id'] = '10316'; data[3]['blog_message'] = 'Is it Possible? YES

So what is it that is possible? Right to the point. What I am saying is possible is that the deep amount of sadness and depression you are presently in can be changed. Not in 10 weeks but in 10 minutes. Sure , right, this person is way out of their mind and I am not going to keep reading is what your saying. STOP. Keep reading, I did not say eliminated in 10 minutes but changed. After the ten 10 minutes you are on a road to wellness and in that same day you will start to experience major changes throughout your body and mind. Yeah right. I would not write this if I have not experienced it myself for one full week.( referring to number 2, breathing and exercise )Do I know the pain of depression? To the deepest levels imaginable. Not only in the mind but the body. Imagine taking a 10 inch giant cutting knife to your chest everyday for a full month and for every second of the day you are seeing yourself killing yourself. Maybe you don't have to imagine but at least now know your reading thoughts of someone who knows your pain. Spending years in agony and torture with only one thing driving me. A higher cause or purpose higher then myself( which can be a loved one, animals included, helping people , etc) So all that I can do now is share what I have learned. Since we live in an age of instant information I will write down ten of the most important factors for change to take place.

1)Desire to take action to make the change and giving up any habit of fear and doubt. Meaning just give something a try and see what happens. You hear this a lot but it is absolutely true. Once you commit, something will happen that breaks a pattern or a state your in that you don't want to be in.
2) Using your body and breath to instantly make an impact on your present state( exercise, walk run, jumping jacks, weight lifting, push ups,etc) this can help with anxiety as well. What I am relearning is what a deeper impact the use of my body and breath then me trying to think myself out of something. Even completely changing my posture can cause something positive to happen. Cant walk or run? Try standing or sitting and lift your arms and move them like your rowing a boat.( both arms at the same time) Breath in through the mouth while pulling and breath out while your releasing. Try this at first for 7 to 10 times and see what happens. You will get energy. Throughout the body and mind. Do it again if you can or until you get to that state. If it doesn't happen after two attempts , stop,it will effect you within an hour. Breathing is key . Your a smoker? Try it anyway. It will be a great way to start valuing your breath. Need to relax? Breath in through the nostrils, hold a few seconds then exhale deeply. This I would not overdue , maybe two times, because you need to get used to it and it is very powerful. Take it from someone who doubted this for a long time but then tried it. It works. It gives you the charge your going to need to fight the bad condition your in. The rowing , breathing exercise can be done as much as you want. The nostril breathing takes some building up to. Stretching for a minute or two is excellent as well. Want to wake up and feel better instantly? Try some cold water and rub it over your face a few times, even try rubbing it over your upper body for a minute. Try warm water for relaxing. About exercise , if you have not done it for a long while, just do it for a very short time. Eventually you will be able to work up to more intensity. Remember BREATHE.
3) When your thinking is bad get into someone elses thoughts that are much better and positive and uplifting( book, music, you tube etc)
4) Its often said that fear is the main reason that holds people back from making a change or taking action. As true as it is, its doubt that holds us back just as much if not more. Please stop doubting and start trying.
5) Think of three options( you might think of more) that you have to break the...

[ Continued ]'; data[3]['blog_time'] = 'Tue, 18 Oct 2016 03:01:05 -0400'; data[4] = new Array(); data[4]['title'] = 'boy alter who is also a little alter'; data[4]['url'] = 'https://www.psychforums.com/blog/Psychology/boy_alter_who_is_also_a_little_alter_c-3_u-322301_b-9465.html'; data[4]['url'] = 'https://www.psychforums.com/blog/Psychology/boy_alter_who_is_also_a_little_alter_c-3_u-322301_b-9465.html'; data[4]['username'] = 'dissociatingdarling'; data[4]['blog_id'] = '9465'; data[4]['blog_message'] = 'so i have d.i.d. (dissociative identity disorder) and one of my alters is named benji. benji is an 8 year old boy in the body of a 18 year old biologically female. i have no issues regarding my gender or sex and feel i was born in the right body. benji has such bad dysphoria that he hates coming out, refuses to look at himself in the mirror, refuses to take pictures, and everyone can feel how much sad it makes him. last night was the final straw though when my mom wanted to take pictures and he was co-fronting with me he started to cry because he asked her why she needed to take them. my mom dismissed his feelings and i just want to help him. anyone have something similar to this or have any ideas on how to help? i am so lost right now...'; data[4]['blog_time'] = 'Thu, 21 Jan 2016 16:18:35 -0500';