var title = 'Psychology and Mental Health Forum Psychology Feed'; var url = 'https://www.psychforums.com/blog/Psychology/random_blogs_c-3.html'; var site_url = 'https://www.psychforums.com'; var site_desc = 'Psychology and Mental Health Forum'; var time = 'Sun, 14 Sep 2025 05:37:53 -0400'; var data = new Array(); data[0] = new Array(); data[0]['title'] = 'I'm worried I might be a sociopath. Please help?'; data[0]['url'] = 'https://www.psychforums.com/blog/Psychology/i%CA%B9m_worried_i_might_be_a_sociopath._please_help%CA%94_c-3_u-443587_b-11982.html'; data[0]['url'] = 'https://www.psychforums.com/blog/Psychology/i%CA%B9m_worried_i_might_be_a_sociopath._please_help%CA%94_c-3_u-443587_b-11982.html'; data[0]['username'] = 'nicole2015'; data[0]['blog_id'] = '11982'; data[0]['blog_message'] = 'I m worried that I might be a sociopath/psychopath. The main reason why I think this is because I was very mean to animals when I was kid. I don t know why I was, but I have been reading up on signs of sociopathy/psyhcopathy in children and this is one of the biggest signs. I never got in serious trouble as a kid like in school or anything. I never really had friends, I always stick to myself and would just swing by myself at recess. I started wanting to make friends in junior high though and wanting to fit in more. I just need help because I don t want to be a sociopath/psychopath. The idea of me being one makes me want to cry. I want to be normal person. However, I start to doubt myself and my emotions. Like, "do I really feel this emotion or am I just making myself feel this to try to make myself think I m not a sociopath?" I literally doubt every emotion I feel and every mistake I ve ever made, I connect it to me being a sociopath. Like I said, the main reason I think I am one is because I was cruel to animals as a child and this is a sign. I know I need to talk to a healthcare professional, but don t know if I can handle the truth. I m worried I ll get diagnosed a sociopath, I don t know if I can live with that. I just don t why I was the way I was as a child, that s what scares me. Any thoughts are appreciated.'; data[0]['blog_time'] = 'Tue, 03 Apr 2018 19:56:14 -0400'; data[1] = new Array(); data[1]['title'] = 'i feel terrible'; data[1]['url'] = 'https://www.psychforums.com/blog/Psychology/i_feel_terrible_c-3_u-445270_b-12140.html'; data[1]['url'] = 'https://www.psychforums.com/blog/Psychology/i_feel_terrible_c-3_u-445270_b-12140.html'; data[1]['username'] = 'peachyjordyn'; data[1]['blog_id'] = '12140'; data[1]['blog_message'] = 'so, i was about 12 when all of this had happened. it started with a prank where my friend dared me to pretend to be this girls boyfriend online (i am a female). i wanted to stop the prank but my friend forced me to keep going and get nudes from the girl we pranked. the girl ended up sending them andy i ended the prank kinda rudely. i said “there’s a hot girl at school bye.” the girl we pranked ended up not going to school the next day and i thought nothing of it. a while later and i was with the friend i pranked. that friend and i were playing truth or dare. she had dared me to do things like twerk in my underwear, take my shirt off and show my boobs. then, i dared her to lick my vagina. she ended up doing just that. she was trying to get me to lick her but i said no. her mom ended up somehow finding out and guys at school were saying that i made that girl lick me. instinctively i knew she told people even though she swore she didn’t. my mom was told everything by her mom and we had a meeting with the four of us. i apologized and th girl apologized. we hung out and played air hockey after. then i was at school and a police officer handcuffed me and said that that girls mom called him and told him everything. (keep in mind this is after the four of us met and talked and me and that friend actually hung out a few times.). so this police officer had told me that i committed crimes like: child pornography, cyber bullying, and sexual harassment. i was crying and he said i was fake crying. he also told me i could go to juvenile hall. apparently the friends mom didn’t want to file charges or go to court so i don’t get the point of telling a police officer. i am just very worried that this will prevent me from getting a job and going to college. the police officer said that my friend AND her mom talked before calling the police. i talked to my friend and she claims she never heard a word about it. she was actually at a foster home at the time because her mom got really mad at her. so technically the mother could get in trouble. i have been scared of police ever since this. i just need help and comfort. i was only 12 and i was exploring. and i’m still scared today.'; data[1]['blog_time'] = 'Wed, 30 May 2018 18:37:58 -0400'; data[2] = new Array(); data[2]['title'] = 'Wanting to Die.'; data[2]['url'] = 'https://www.psychforums.com/blog/Psychology/wanting_to_die._c-3_u-258910_b-7009.html'; data[2]['url'] = 'https://www.psychforums.com/blog/Psychology/wanting_to_die._c-3_u-258910_b-7009.html'; data[2]['username'] = 'shortsnorts'; data[2]['blog_id'] = '7009'; data[2]['blog_message'] = 'I am so tired of complete #######4. I don't see the point of anything anymore.'; data[2]['blog_time'] = 'Fri, 30 May 2014 17:57:01 -0400'; data[3] = new Array(); data[3]['title'] = 'Is it Possible? YES'; data[3]['url'] = 'https://www.psychforums.com/blog/Psychology/is_it_possible%CA%94_yes_c-3_u-348156_b-10316.html'; data[3]['url'] = 'https://www.psychforums.com/blog/Psychology/is_it_possible%CA%94_yes_c-3_u-348156_b-10316.html'; data[3]['username'] = 'neg2pos'; data[3]['blog_id'] = '10316'; data[3]['blog_message'] = 'Is it Possible? YES

So what is it that is possible? Right to the point. What I am saying is possible is that the deep amount of sadness and depression you are presently in can be changed. Not in 10 weeks but in 10 minutes. Sure , right, this person is way out of their mind and I am not going to keep reading is what your saying. STOP. Keep reading, I did not say eliminated in 10 minutes but changed. After the ten 10 minutes you are on a road to wellness and in that same day you will start to experience major changes throughout your body and mind. Yeah right. I would not write this if I have not experienced it myself for one full week.( referring to number 2, breathing and exercise )Do I know the pain of depression? To the deepest levels imaginable. Not only in the mind but the body. Imagine taking a 10 inch giant cutting knife to your chest everyday for a full month and for every second of the day you are seeing yourself killing yourself. Maybe you don't have to imagine but at least now know your reading thoughts of someone who knows your pain. Spending years in agony and torture with only one thing driving me. A higher cause or purpose higher then myself( which can be a loved one, animals included, helping people , etc) So all that I can do now is share what I have learned. Since we live in an age of instant information I will write down ten of the most important factors for change to take place.

1)Desire to take action to make the change and giving up any habit of fear and doubt. Meaning just give something a try and see what happens. You hear this a lot but it is absolutely true. Once you commit, something will happen that breaks a pattern or a state your in that you don't want to be in.
2) Using your body and breath to instantly make an impact on your present state( exercise, walk run, jumping jacks, weight lifting, push ups,etc) this can help with anxiety as well. What I am relearning is what a deeper impact the use of my body and breath then me trying to think myself out of something. Even completely changing my posture can cause something positive to happen. Cant walk or run? Try standing or sitting and lift your arms and move them like your rowing a boat.( both arms at the same time) Breath in through the mouth while pulling and breath out while your releasing. Try this at first for 7 to 10 times and see what happens. You will get energy. Throughout the body and mind. Do it again if you can or until you get to that state. If it doesn't happen after two attempts , stop,it will effect you within an hour. Breathing is key . Your a smoker? Try it anyway. It will be a great way to start valuing your breath. Need to relax? Breath in through the nostrils, hold a few seconds then exhale deeply. This I would not overdue , maybe two times, because you need to get used to it and it is very powerful. Take it from someone who doubted this for a long time but then tried it. It works. It gives you the charge your going to need to fight the bad condition your in. The rowing , breathing exercise can be done as much as you want. The nostril breathing takes some building up to. Stretching for a minute or two is excellent as well. Want to wake up and feel better instantly? Try some cold water and rub it over your face a few times, even try rubbing it over your upper body for a minute. Try warm water for relaxing. About exercise , if you have not done it for a long while, just do it for a very short time. Eventually you will be able to work up to more intensity. Remember BREATHE.
3) When your thinking is bad get into someone elses thoughts that are much better and positive and uplifting( book, music, you tube etc)
4) Its often said that fear is the main reason that holds people back from making a change or taking action. As true as it is, its doubt that holds us back just as much if not more. Please stop doubting and start trying.
5) Think of three options( you might think of more) that you have to break the...

[ Continued ]'; data[3]['blog_time'] = 'Tue, 18 Oct 2016 03:01:05 -0400'; data[4] = new Array(); data[4]['title'] = 'Do I have Conduct Disorder?'; data[4]['url'] = 'https://www.psychforums.com/blog/Psychology/do_i_have_conduct_disorder%CA%94_c-3_u-320081_b-9432.html'; data[4]['url'] = 'https://www.psychforums.com/blog/Psychology/do_i_have_conduct_disorder%CA%94_c-3_u-320081_b-9432.html'; data[4]['username'] = '3rr0r'; data[4]['blog_id'] = '9432'; data[4]['blog_message'] = 'Hello, I am a slightly troubled teenager. All my life (besides my ADHD) I didn't really think I had any psychiatric problems. Then, when I was 13 years old, I stumbled upon conduct and antisocial personality disorder when I was browsing the internet. Intrigued by the similarities I had with the disorders (conduct disorder since I'm not 18). My symptoms tend to be more related to primary psychopathy (high functioning antisocial personality disorder) than conduct related though.

. I am unable to form real connections with others (including family), and only make friends for monetary, reputable, or general control purposes.
. I enjoy causing pain and am aggressive, which has caused me to get into a lot of fights.
. I am manipulative, and don't have symptoms of lying, which has allowed me to get people to do things for me, and has gotten me out of psychiatric evaluation multiple times
. I have a group of "friends" (slaves), that are stupid, violent, and easily manipulative, that I get to fight with others, and generally intimidate people since I am pretty weak and don't want to get in trouble.
. I have VERY high self worth, and think everyone I know is below me. I want to control people.
. Whenever I see a person in pain (even if I caused it), I feel nothing.
. I never understood why people feel guilty, since I have never felt guilt for any of my actions.
. I don't understand altruism and have no desire to help others.

If I do have conduct disorder, I have already learned how to blend in reasonably well. I am also very intelligent (My IQ is 157). I would really like for people who actually have conduct disorder to see if my symptoms show signs (not a professional diagnosis obviously) of conduct disorder.'; data[4]['blog_time'] = 'Tue, 05 Jan 2016 00:13:05 -0500';