Im getting better!
Those things causing dissociation; Im starting to feel them and deal with them; slowly allowing upholding of pathways into them and hopefully to un ravel the problems!
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Ive got several specific time events that have to be separated from where Im at in the present! and I just allow myself to expose them that they loose their value and I can begin to take my value back into present!
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Im starting to address things that happened to me that I may walk away from them; cant wait to work through all this stuff and become present again and able to me decisions for my life in the present!