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Breakthrough, and upset about silly thingMy therapist said today was a breakthrough session because I managed to facilitate some conversation between her and Terry (angry teen). We talked about how my alters are very subtle, and I have a lot of feelings about that. I feel embarrassed about it, like if you're going to have DID you should at least be interesting about it, and I'm very bland and boring. I am nondescript. That is so kooky! The point is to get better, not to be concerned with the appearance. But I am genuinely upset. Ugh.
Dx DID/PTSD First post. What DID was like for me.
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