| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/Jellybeanery/weight_frustrations_part_2_b-10876.html |
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| Author: | Jellybeanery [ Sun Mar 12, 2017 10:50 pm ] |
| Blog Subject: | Weight Frustrations Part 2 |
In my previous blog I talked about how I gained 30 lbs. Well, I gained 30 more. That's a total of 60 lbs. in 2 years. Now that I am "obese" my doctor finally put me on a diet pill, Phentermine. I am hoping this will jump-start some weight loss. I'm still eating a strict 1200 calorie diet and I'm going to start going to the gym 3 times a week for 30 minutes of cardio. Next month I am going to start the Fat Flush Plan. It's a detox diet. I have lost weight on it before and I hope along with this pill and exercise to lose at least 30 lbs. in the next 3 months. That's how long I will be taking the pill for. If it fails to work, or if I gain more weight I am going to become severely depressed, this I know. I want to give up medication all together, as it is the reason for my weight gain. I would rather be thin and crazy instead of fat and depressed. I see my doctor in one month for a weigh-in and I will update my blog with my results, if there are any. |
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