...for a bipolar like me who can't seem to stop blabbering!
I only talk when I feel comfy - and when I feel comfy - everything seems to tumble out. I'm slightly elevated atm. I just read Cracked suggesting we write early warning signs. Mine? Increased energy, increased mental clarity, a feeling of hopefulness, wanting to and feeling confident to engage with others, organisation.
One good thing is at least I am feeling a little tired.
I joined a walking group this morning, and drove to yoga but got stuck in traffic and got locked out, went to women's health centre and spoke to the manager and returned a library book. I rang the HR lady and told her I would be coming back to voluntary work
. I'm taking on way too much and I will have to extricate myself from it, as I swing back to depression.I might be a bit naughty and have a day nap a little later coz I got up so early this morning and I have been hypomanic for three days, so taking it easy rather than sleeping is prolly the better option.
I've got to buy a new fridge and I don't know quite how I am going to go about it financially but it is a medium term goal that I can chip away at, one day at a time.
Thanks for reading. Cheers, LW