Our partner

How has today been?

Binge Eating Disorder message board, open discussion, and online support group.

Moderator: weepingwillow

How has today been?

Postby weepingwillow » Thu Oct 08, 2020 9:11 pm

A thread for people to write how they are doing and support each other :)

willow
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
User avatar
weepingwillow
Moderator: Consumer
Moderator: Consumer
 
Posts: 6134
Joined: Mon Oct 29, 2012 1:23 am
Local time: Sat Jan 16, 2021 12:46 pm
Blog: View Blog (9)


ADVERTISEMENT

Re: How has today been?

Postby weepingwillow » Sat Oct 10, 2020 10:07 pm

I've managed to not binge for 2 days now which is good :D

Willow
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
User avatar
weepingwillow
Moderator: Consumer
Moderator: Consumer
 
Posts: 6134
Joined: Mon Oct 29, 2012 1:23 am
Local time: Sat Jan 16, 2021 12:46 pm
Blog: View Blog (9)

Re: How has today been?

Postby CammieMe » Mon Oct 12, 2020 10:01 am

Today so far is a pleasnt day. A lot to look forward and still waiting for the better days.
CammieMe
Consumer 3
Consumer 3
 
Posts: 72
Joined: Mon Dec 04, 2017 7:36 am
Local time: Sat Jan 16, 2021 7:46 pm
Blog: View Blog (0)

Re: How has today been?

Postby weepingwillow » Mon Oct 12, 2020 5:37 pm

Hi, Im glad you have had a pleasent day.

I am also waiting for some good days....

willow
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
User avatar
weepingwillow
Moderator: Consumer
Moderator: Consumer
 
Posts: 6134
Joined: Mon Oct 29, 2012 1:23 am
Local time: Sat Jan 16, 2021 12:46 pm
Blog: View Blog (9)

Re: How has today been?

Postby weepingwillow » Wed Oct 14, 2020 8:40 pm

I havent binged in a few days but im definitely not making good choices when it comes to food,

willow
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
User avatar
weepingwillow
Moderator: Consumer
Moderator: Consumer
 
Posts: 6134
Joined: Mon Oct 29, 2012 1:23 am
Local time: Sat Jan 16, 2021 12:46 pm
Blog: View Blog (9)

Re: How has today been?

Postby weepingwillow » Sat Oct 17, 2020 8:34 pm

No binge today even though i wanted to :wink:

willow
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
User avatar
weepingwillow
Moderator: Consumer
Moderator: Consumer
 
Posts: 6134
Joined: Mon Oct 29, 2012 1:23 am
Local time: Sat Jan 16, 2021 12:46 pm
Blog: View Blog (9)

Re: How has today been?

Postby weepingwillow » Mon Oct 19, 2020 8:12 pm

I was doing really good up until i ate dinner then i felt guilty that id eaten too much and thought F*** it and kept eating :(

willow
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
User avatar
weepingwillow
Moderator: Consumer
Moderator: Consumer
 
Posts: 6134
Joined: Mon Oct 29, 2012 1:23 am
Local time: Sat Jan 16, 2021 12:46 pm
Blog: View Blog (9)

Re: How has today been?

Postby Ceili » Thu Dec 24, 2020 12:02 am

hi willow, i have just joined and your last comment rang a bell...the rebel, the f... it anyway voice, it really is dr jekyll and mr hide!
atm i binge nearly every night
Ceili
Consumer 0
Consumer 0
 
Posts: 4
Joined: Wed Dec 23, 2020 11:56 pm
Local time: Sat Jan 16, 2021 11:46 am
Blog: View Blog (0)

Re: How has today been?

Postby weepingwillow » Thu Dec 24, 2020 6:36 pm

Hey and welcome to the forums!

I find nights hardest too, I think its because i try not to eat all day. Lately though i have been reading at night which is helping distract me. Is there anything that has worked or you in the past?

willow
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ~Nathaniel Hawthorne
User avatar
weepingwillow
Moderator: Consumer
Moderator: Consumer
 
Posts: 6134
Joined: Mon Oct 29, 2012 1:23 am
Local time: Sat Jan 16, 2021 12:46 pm
Blog: View Blog (9)

Re: How has today been?

Postby Ceili » Tue Dec 29, 2020 2:13 pm

Yes, too strict perhaps during the day, and then at nighttime the opposite *sigh*. Sometimes I feel like giving up and when I did that in the past, it simply meant eating too much and the wrong things without control at all.

Great that reading has been helping you! ...what has helped me at times was, when I was physically fit, to go dancing, or work out.

I find that I still, after many years, therapy and what not, don't really understand what is going on. I think that if I knew, I could combat it better, is it hormonal, is it psychological, is there something physically wrong ....

There was a thread here with a guy coming up with a logical approach, a spreadsheet, I am sure you know the one I am referring to. The idea of identifying triggers and minimizing them. I thought about triggers, and well, just about anything is a 'trigger'. Doh!
Ceili
Consumer 0
Consumer 0
 
Posts: 4
Joined: Wed Dec 23, 2020 11:56 pm
Local time: Sat Jan 16, 2021 11:46 am
Blog: View Blog (0)

Next

Return to Binge Eating Disorder Forum




  • Related articles
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 5 guests