by lilyfairy » Mon May 11, 2020 11:06 am
I don't assert myself often enough- often when I do, I've copped criticism for it, so I find it confusing on whether it's ok for me to do or not, and I often lean more towards not and try to push things aside.
I'm ok. Thanks. Struggling a bit. I'm dealing with some chronic fatigue type symptoms at the moment and am trying to make myself go walking each day, but I'm either not motivated or too tired. I'm usually at the gym everyday. There were all these things I was going to work on during isolation, but not much has come off really. I'm thinking my mood drop has come from the fatigue more than anything.
First rule of mental health: Learn to distinguish who deserves an explanation, who deserves only one answer, and who deserves absolutely nothing.
Forum RulesWhatever you're doing today, do it with the confidence of a four-year-old in a Batman t-shirt.