I wouldn't say outgoing, but I can fake confidence where I need to. It is exhausting to do, but most people apparently don't pick up on my lack of confidence- they just see me as being a very quiet person.
If I'm already feeling worn out though, and have done a few days in a row of too much dealing with people, it's a much harder act to keep up.
ACalmMess wrote:I would say it is very possible to have a social life with Avoidant Personality Disorder, depending on how anxious you get, and how willing you(or those around you are), to let you talk to strangers.
It is- I find it's about keeping things within a level I can cope with though.
First rule of mental health: Learn to distinguish who deserves an explanation, who deserves only one answer, and who deserves absolutely nothing.
Forum RulesWhatever you're doing today, do it with the confidence of a four-year-old in a Batman t-shirt.