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What can I do for my coordination?

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What can I do for my coordination?

Postby DamagedGoods4013 » Tue Aug 06, 2019 4:26 pm

I don't know if any of you are this way, but I find ADHD has made me extremely clumsy and uncoordinated. I think I may have poor neuromuscular control, but I'm not sure if I can be tested or not.

I have always had trouble with holding or carrying things since I was a child. I also tend to stumble when walking.

Is there anything that can be done for this?
My disorders:
ADHD (dx'ed)
AvPD (meet all the criteria and have all symptoms - looking to get dx'ed)
SAD
Possible OCD or mild bipolar
DamagedGoods4013
Consumer 5
Consumer 5
 
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