by Eddyhdr14 » Tue Dec 08, 2015 8:05 am
Im in my first year at university, and lately I've been having extreme anxiety, like the worst I've ever had, for things that I can't explain very well. Before, I would get anxious over intrusive thoughts, but I don't have those anymore really. I also got anxious over derealization, but I thought I got over that too. Now, I obsess about how my anxiety has only gotten worse since it first started, and how it will only continue to get worse. I also get anxious over weird feelings, mostly distorted vision or weird feelings in my head that also start the cycle of anxiety. I attribute these things to my derealization, but I'm not sure. I just want to be able to manage my anxiety so that it doesn't control my life. If anyone has gone thru something similar and figured out how to deal with it, please let me know. I am tired of letting this horrible feeling ruin my life