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Road Rage

Open Discussions about Anger and Anger Management.

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Road Rage

Postby Whysoserious10 » Wed Sep 12, 2018 6:55 pm

Has anyone else stopped driving due to their own anxiety and road rage? Lately I have not been driving as much as I used to unless it’s a doctor or therapy appointment. It’s because I have horrible road rage and I’m scared I’m going to get myself into an accident. I don’t feel I can control myself when on the road. It’s obviously not possible to say I’ll never drive again but I wish I could. Does anyone have any tactics to help with road rage? I have certain triggers that send me over the top. I have BPD and struggle with anger.
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