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Psychology and Mental Health Forum

My Therapist Is A Wack Job

Pretends my parents are in the room and says things like, "Oh what if your Mum was there on the couch to hear you talking about her, your poor mum, poor mum, there, there"

"Well you're no use to anyone like this" when I was struggling with some new anti depressants and very upset and distressed.

"Well your trying to project a certain image" When I said I was sorry about something I said by ...
Read more : My Therapist Is A Wack Job | Views : 1277 | Replies : 6

Unhealthy Habit Of Stalking Girls Social Media

I didn't really know where to post this since I don't consider myself to have OCD, mainly because I don't like to put myself in that box.

Anyways, In my sophomore year of high school, there was this girl who was put into one of my classes and in the beginning, I was just neutral about her. But then I started to really like her. She sort of had this "Alpha/feminized" feel to her that ...
Read more : Unhealthy Habit Of Stalking Girls Social Media | Views : 846 | Replies : 2


This is my new label.

I am declaring and diagnosing myself as unfinished.

I just wanted to tell all of you this before I embark on the rest of my journey of discovery.

Love you all.
Read more : Unfinished... | Views : 720 | Replies : 0


I feel that I have symptoms of depression and anxiety
Physical signs and symptoms seen in me are
Fast heartbeat.
Upset stomach or nausea.
Trouble catching your breath.
Dizziness or lightheadedness.
Feeling that your mind has gone blank.
Please kindly help me out and give your advice.?
Read more : Anxiety | Views : 769 | Replies : 2

Schizzo diag but almost allgood

Im here writting again i forgot the prev username but anyway
I was seriously affected on the prev entry but this is a new account and also involves a new set for my life
All the dif now, i have a job, as call center agent for a bank, wont specify, also speak with many coworkers and not creepy stuff like before, been paying all my bills and i do a lot of exercise, im ...
Read more : Schizzo diag but almost allgood | Views : 281 | Replies : 0

Employment Advice

I moved to a small town in the Pacific Northwest and was having an extremely difficult time finding employment. After months of searching and applying I acquired a highly desirable position 5 miles from home. I was ecstatic!
They loved my work and I made several friends quickly. Of course I was resented by the locals who worked there for years who feel they should have been moved up into the position but I am ...
Read more : Employment Advice | Views : 924 | Replies : 3

Mentally ill online?

So in a normal personal setting for the most part these days I’m not as bad. But then like characters come out on the internet and that’s incongruent to my actual life. I’ve had panic attacks thinking of some of the lunacy. But where does that come from? You know, what’s that?
Read more : Mentally ill online? | Views : 839 | Replies : 1

How do you get going again?

My mental health has been fairly rubbish since forever, like most people it’s worse some times than others. Right now it is bad. The masking and adapting have exhausted me and I’ve just stopped. I can’t do the basics at home, I can hardly stand to be with my daughter and I know that I’m failing her, I can’t even stand to be be around the dog let alone walk it. I have ended up ...
Read more : How do you get going again? | Views : 891 | Replies : 1

Assessment for therapy session

I went for an assessment today after referring myself.

I didn't quite know what to expect to be honest but it went well.

He's referring me to see a friend of his, she sits next to him in the office. (he told me that for some reason).

It's weird, I told him things that I've never told another living soul before.
Read more : Assessment for therapy session | Views : 886 | Replies : 6

How do you reply to "How are you?" when you're not okay?

You know, when it's just a casual/passing conversation and not a therapy session or deep conversation with a close friend or significant other.
I value honesty and am a bit cynical of the norm to say you're good, yet I very often say "good!" and pretend I am. Sometimes that makes me feel fake... or at least kind of weird that I lied about how I feel. Sometimes I try to be a bit more ...
Read more : How do you reply to "How are you?" when you're not okay? | Views : 994 | Replies : 5


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